Are You a Chipmunk Eater?
So the other day, I’m chatting with a client, and she says something so relatable I had to write to […]
lose weight
Does Your Outside Reflect Your Inside?
Let’s talk about something real for a second. Have you ever looked in the mirror and thought, “That’s not how
Have You Ever Been Overweight?
Clients ask me all the time…”Beth, have you ever been fat?”. I get it, they want to know if I
weight loss
Sex…Nature’s Multivitamin
So, I know I’ve covered this topic before, but hear me out—one of my clients walked into my office this