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Is Your Circle Fueling You or Draining You?

Beth Meirav / August 13, 2025

I’ve got a secret to share: the people around you affect your health way more than you think. Yep, your […]

Beth Meirav / August 6, 2025

Summer is in full swing – and with it comes the triathlon of temptations: after-work happy hours, backyard BBQs, and

Can you believe we’re already past the halfway point of 2025? Whether you’ve been crushing goals or need a fresh

Do you plan to age gracefully, fight it tooth and nail, or just let nature take its course? A few

Let’s talk about something real for a second. Have you ever looked in the mirror and thought, “That’s not how

Last night, I hosted a Jeffersonian dinner, and let me tell you—it was an evening full of laughter, unexpected insights,