Author name: Beth Meirav

Last night, I hosted a Jeffersonian dinner, and let me tell you—it was an evening full of laughter, unexpected insights, […]

I have to share this: my mom was an absolute legend when it came to accepting compliments. Picture this: someone

Recently, I had a heart-to-heart with a dear friend in her 50s, and let me tell you—it was equal parts

Let’s talk about worry—the sneaky little critter that can gobble up our peace like it’s the last slice of pizza.

Mother’s Day is right around the corner, and I know you’ve spent countless days putting yourself on the back burner.

Clients ask me all the time…”Beth, have you ever been fat?”. I get it, they want to know if I

Let’s talk about something real for a second. Have you ever looked in the mirror and thought, “That’s not how

So the other day, I’m chatting with a client, and she says something so relatable I had to write to

Okay, let’s talk about something not-so-glamorous but life-changing: time blocking. Yes, I know—it sounds like something your most Type-A friend

Aging Doesn’t Have to Suck Do you plan to age gracefully, fight it tooth and nail, or just let nature