Are Weight Loss Drugs Right For Me?

• By Beth Meirav
• My Blog

Every day, I receive calls from individuals curious about the latest weight loss drugs. While these aren't part of my practice at Sadkhin Therapy of Boca Raton, I completely understand their appeal, particularly for those seriously overweight and facing health risks. It's a different story for someone just aiming to fit better in their jeans.

However, even for those utilizing weight loss medications, establishing healthy habits is vital for long-lasting success. My approach focuses on holistic lifestyle changes to support the temporary benefits of these drugs. I guide my clients through individualized intermittent fasting, teach effective acupressure techniques for hunger control, and promote a nutritious diet rich in fruits, vegetables, and lean proteins. This foundation is crucial for sustainable health. We focus on learning to tune into your hunger cues which is essential for sustaining any weight loss. We also dive deep into meal planning, preparation, and cooking, equipping my clients with practical skills for everyday life. We discuss other important factors like sleep patterns, community involvement, and personal health history to create a well-rounded, habit-changing strategy.

I recognize and respect that some clients may choose to use medications like Ozempic or other medically supported weight loss (MSWL) drugs as part of their journey. There's no judgment here – I understand the desire to move away from these aids in time. At Sadkhin Therapy, I stress the importance of a balanced diet, especially one that's rich in proteins to counteract muscle mass loss often associated with weight loss medications. My personalized coaching approach fills a critical gap, providing a level of support and guidance that's truly impactful. Whether you're addressing obesity or managing conditions like diabetes, high blood pressure or heart disease, my innovative program is designed to complement your medication regimen. If you are on an MSWL it is not meant to be forever. I am dedicated to helping you transition smoothly to a healthier, medication-free lifestyle through my customized plans. Let's embark on this transformative journey together, towards long-term health and wellness.

Call me today to see how you can create healthy habits while on the weight loss medications, while weaning off the drugs, or while choosing to lose weight naturally and never going on them in the first place. I am here to help you with whichever route you choose. Call my natural weight loss center today to discuss how to create a healthier you (561) 409-2137 .