Losing Even 10 Pounds Impacts Your Health by Boca Weight Loss Ctr

• By Beth Meirav
• My Blog

So let's start with the why. Why do you want to lose weight? How about the obvious health benefits?

· Decreased risk of diabetes

· Lowered blood pressure

· Improved cholesterol levels

· Decreased risk of heart disease

· Decreased risk of certain cancers

· Decreased joint pain

· Decreased risk of stroke

· Reduced back pain

· Decreased risk or improvement in symptoms of sleep apnea (is your spouse snoring so loud that the neighbors hear it?)

What about the other benefits?

· More active social life

· Greater confidence - you know you want to rock that new outfit you bought on Black Friday!

· Better sleep

· Improved energy

· Improved sex life

· Decreased stress

· Improved body image

· Improved mood

Losing even just those extra 10-12 pounds you have been carrying around for years will result in such amazing benefits.

Let me coach you through the process. It's good to have someone on your side when you are trying to get healthy. I will help you lose the weight and set you up for success so you can keep it off. It's Natural, Fast and Effective.