7025 Beracasa Way Suite 105C, Boca Raton, Florida 33433, United States

  • bocaraton@sadkhintherapy.com
  • (561) 409-2137

Do You Need a Kickstart or a Kick in the Ass?

  • By Beth Meirav
  • My Blog

Let’s face it: sometimes we all need a little push to get back on track, whether it's a simple kick in the ass, a healthy habits reset, or a complete lifestyle transformation. Wherever you’re at and whatever your health goals may be, I’m here to help guide you there. Let’s dig into the three options and see which one fits your needs!

Option 1: The Kickstart - 10 Days ($200 new clients/$100 existing)

Are you feeling a bit off track? Maybe your motivation has taken a dip, or you’ve let some of those healthy habits slide. If you’re looking for a quick push to get back to where you want to be, the Kickstart is for you. We’ll focus on simple, powerful steps that bring noticeable results fast.

With this Kickstart, you’ll get a solid boost to feel motivated and ready to keep going. Think of it as hitting the “refresh” button on your health journey!

Option 2: The Reboot - 50 Days ($540 new clients/$425 existing)

Maybe it’s not just a little push you need but a full reset. You’re ready to dive a bit deeper and bring some structure and balance back into your life. The Reboot plan is designed to get you back into a routine, focusing on both physical health and mental well-being. We’ll work together to build a realistic plan with simple daily habits that fit into your life (and won’t feel overwhelming!).

If you’ve been feeling out of sync and want to reset to healthier habits, this is your solution.

Option 3: The Lifestyle Overhaul - 90 Days ($880 new clients/$765 existing)

If you’re ready to change your life from the ground up, the Lifestyle Overhaul is for you. This plan is a complete transformation, focusing on everything from nutrition and fitness to sleep, stress management, and even mindset shifts. We’ll dive deep to identify what’s holding you back and what new habits you can build to support a lasting, healthy lifestyle.

The Lifestyle Overhaul is perfect if you’re serious about making sustainable, lifelong changes. With my guidance, you’ll work step-by-step to create a life that feels vibrant, balanced, and true to your goals.

So, What’s Your Path?

Every journey is unique, and whatever level of support you’re ready for, I’m here to meet you where you are. Whether you’re after a quick boost, a reset, or a full-on overhaul, let’s make it happen! It’s time to feel great, live well, and create a life you’re proud of.

Ready to get started?  Let’s kick things off with a call to find the perfect path for you. Let’s make this your healthiest year yet!

Stay healthy and fabulous!

 

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